How long do these processes take to perform?
Generally the processes themselves take less than one minute. However,
you may repeat them for as long and as often as you desire.
How long do the processes take to work?
It generally takes between 30 and 90 minutes to have a complete "shift." However you will
feel temporary results immediately. The important thing is to continue with the
process until these temporary results become permanent.
How does EFT actually work?
EFT works on the same principle as acupuncture. The premise
is this: There are 12 meridians in the body. Each meridian corresponds to an organ
of the body, which in turn corresponds to a particular emotion. Emotional Freedom
Techniques or EFT works by tapping on all the meridian points to release emotional
blocks. see the EFT video
How does NLP work?
NLP or Neurolinguistic Programming uses the linguistics or the language of the
of the mind to reprogram existing "limiting thoughts."
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